Speaking & Training

Speaking Inquiries
If you are interested in having Erin speak at an upcoming event we would love to hear from you! Simply fill out the contact form below or schedule a time to discuss your event today.
Popular Topics
Managing Anxiety and Stress During Difficult Times
Boundaries for Productivity and Well-Being
Mindful Movement
Introduction to Intuitive Eating
Burnout Prevention
Leading with Well-Being: Mental Health Strategies for Effective Management
With extensive expertise in mental health, food and movement, leadership development, and a diverse range of lived experiences Erin is enthusiastic about sharing this valuable knowledge with others. With 15+ years as a leader in the well-being industry she has built a strong reputation for delivering exceptional and dynamic presentations to groups of any size.
Trainings and workshops offer educational content, group discussion facilitation, interactive and experiential exercises, and provide practical tools for participants to apply right away. Erin's genuine and captivating style fosters an engaging and interactive experience, ensuring that your attendees leave with new knowledge and inspiration to thrive.















